enh: Ergonomics blog post [v2]

src/pages/blog/ergonomics/index.mdx

@@ -54,26 +54,25 @@ In the past, some fingers took on more responsibility than they ought to, and th
 
 #### 4. Colemak-DH Layout: The Home Row Hero
 
-Colemak-DH takes the already ergonomic Colemak layout and makes it even better by keeping your most-
-used keys on the home row. It’s designed to minimize finger movement and keep your hands
+Colemak-DH takes the already ergonomic Colemak layout and makes it even better by keeping your most-used
+keys on the home row. It’s designed to minimize finger movement and keep your hands
 comfortable while typing. For someone like me, who spends a significant amount of time programming,
-the inclusion of a symbol layer — where symbols are mapped to easily accessible keys — is revolutionary.
+the inclusion of a symbol layer (where symbols are mapped to easily accessible keys) is revolutionary.
 The result? A layout that’s not only ergonomic but also extremely fast.
 
 ### The Bigger Picture: Chairs, Posture, and Avoiding Upper Crossed Syndrome
 
 While I’m optimizing my typing setup, it’s crucial not to overlook the importance of overall
 posture. After all, no keyboard layout can save you from the effects of poor posture. I’ve been
 paying close attention to my chair and how I sit while working. Ensuring that my chair supports a
-natural, upright posture is key to avoiding [upper crossed syndrome](https://www.physio-pedia.com/Upper-Crossed_Syndrome)—a condition where the muscles in
-the neck, shoulders, and chest become imbalanced due to poor posture. This syndrome can lead to
-neck pain, shoulder discomfort, and even headaches, which all suck.
+natural, upright posture is key to avoiding [upper crossed syndrome](https://www.physio-pedia.com/Upper-Crossed_Syndrome) 
+— a condition where the muscles in the neck, shoulders, and chest become imbalanced due to poor posture. 
+This syndrome can lead to neck pain, shoulder discomfort, and even headaches, which all suck.
 
 A close friend of mine worked for years unguarded at a desk and it caused them to lose
 67% of the natural curvature in their spine. The resulting chiropractic bills came to $4,500. That
 was a huge wake-up call for me and played a significant role in justifying the money I spent on
-this new ergonomic setup. Investing in good equipment now feels like a small price to pay for long-
-term health and comfort.
+this new ergonomic setup. Investing in good equipment now feels like a small price to pay for long-term health and comfort.
 
 ### Conclusion: Embracing the Challenge